Tuesday, March 6, 2012
First off, I want to thank Stacy from Magic Love Crow for helping me fix my blog so I could actually post something. Big Hugs to you Stacy.
I really wish I could sleep like the girl in the painting above. I suffer from insomnia from time to time but lately it has gotten out of hand. I have tried several things to help me sleep and none seem to be working.
Meditating, wine, beer, Melatonin, Chamomile and regular sleeping pills have all failed. After a few days of no sleep I will finally be exhausted enough to pass out. I know the culprit is my mind. I can't seen to shut it off at night. Too many thoughts running about in there.
Do any of you suffer from insomnia? If so, how do you cope? Any suggestions on what to do to get the rest I need? Your help and comments will be much appreciated on this.
image found here